The Little Book Of Calm

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The Little Book Of Calm is a bit of an inside joke with our family.  We giggled away when it came up while watching Black Books, a great BritCom.  Much, much later, Brent bought The Little Book Of Calm for me as a great gift with giggles.  It’s been with us for quite awhile.

I never thought to actually read it until today.  Maybe it’s the mouse.  Maybe it’s the cold.  Maybe I was trying to locate a book on brain chemistry.  Whatever reason, I felt the need to share.

Today’s installment of the Little Book Of Calm is “Levitate”

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Stand straighter and taller than you believe feels natural.  with an imaginary thread attached to the top of your skull lifting you a few millimetres ( or inches! ) above the ground.

The higher above the ground you feel, the closer you will be to feeling calm.

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